Lifestyle Essentials personal training in Mitcham

Lifestyle Essentials personal training in Mitcham

We are a boutique studio that offers specific programs

Our team of experts have over 16 years’ experience in the fitness industry. We care about each client and want to help them reach their health goals- we support each client every step of the way through their health journey.

We offer a wide range of services including:

  • Personal training
  • Group fitness classes
  • Small group personal training
  • Rehabilitation exercise
  • Corporate health

Our approach to health and wellbeing is what sets us apart from a regular gym, as our team consists of experts in a wide variety of fields:

  • Personal Trainers
  • Exercise Rehabilitation Therapist
  • Remedial Massage Therapist
  • Elite Performance Coach
  • Backpain expert
  • Educators

We are passionate about helping you reach your ideal quality of life, that is the healthiest version of you!

Our current clients have their say about Lifestyle Essentials.