Lifestyle Essentials NOW in Mitcham

Lifestyle Essentials has opened its Musculoskeletal Rehabilitation and Remedial Massage Therapy Clinic in Mitcham. Our team of Musculoskeletal therapists, remedial massage therapists and exercise therapists specialise in getting you back on your feet. For all aches and pains please contact us on Ph:0430 273 800

 Our services at our Mitcham Clinic include

  • Musculoskeletal Rehabilitation
  • Therapeutic Massage 
  • Remedial Massage
  • Sports Massage
  • Exercise Rehabilitation
  • Strength and conditioning
  • Personal Training
  • Outdoor adventure holidays
  • Group outdoor Personal Training
  • Group Fitness Classes 

Gift vouchers available for specifically designed for your needs 

For you assessment please contact: 0430 273 800 and book a time.


Clinic Hours (as of 1st of Feb 2010)

  • Monday         10am – 8pm
  • Tuesday        10am – 8pm
  • Wednesday   10am – 8pm
  • Thursday       10am -8pm
  • Friday            8am - 4pm
  • Saturday        9am – 4pm
Please contact us if you need an appointment outside normal hours

Remember Live life with Quality not pain!

About admin

Lifestyle Essentials specialise in Exercise Rehabilitation, combining the techniques of Remedial Massage Therapy, Exercise Physiology, Osteopathy and Physiotherapy.
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