Tag Archives: doncaster

STOP BACK PAIN ONCE AND FOR ALL!

  If you are not in Melbourne contact me directly for an online assessment and back care program  Stop Back Pain for good, live life with quality not Pain

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Weight Belts a great training tool or just a fashion accessory!

Do you wear a weight belt in the GYM, if so why?  It is true that when you where a weight belt you will feel stronger, but do they actually make you stronger? I often hear people who saying that … Continue reading

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Sexy abs, weak back! How can that be?

Just because you have have a six pack and sexy lean abdominals does not mean you will have a strong BACK You have 4 levers of abdominals the most deepest layer is termed your Transverse Abdominus. This muscle is responsible for supporting your back and aid … Continue reading

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Why do most treatments for Lower back pain only manage the problem not fix it?

There are numerous allied health professions in working in the health care industry that do a fantastic job treating lower back pain. They are able to diagnose what causes of your lower back pain, and even treat the body to reduce the … Continue reading

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Save 50% of your first Remedial Massage Treatment

Lifestyle Essentials would like offer all new remedial massage patients a 50% discount off their first treatment. This offer only applies to new patients at our Blackburn clinic, located 213 Whitehorse Rd Blackburn.     To book an appointment give … Continue reading

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