Tag Archives: pain

STOP BACK PAIN ONCE AND FOR ALL!

Posted on June 14, 2010 by admin

  If you are not in Melbourne contact me directly for an online assessment and back care program  Stop Back Pain for good, live life with quality not Pain

Posted in back pain | Tagged , , , , | 254 Comments

Weight Belts a great training tool or just a fashion accessory!

Posted on May 23, 2010 by admin

Do you wear a weight belt in the GYM, if so why?  It is true that when you where a weight belt you will feel stronger, but do they actually make you stronger? I often hear people who saying that … Continue reading →

Posted in back pain | Tagged , , , , | 194 Comments

Sexy abs, weak back! How can that be?

Posted on May 20, 2010 by admin

Just because you have have a six pack and sexy lean abdominals does not mean you will have a strong BACK You have 4 levers of abdominals the most deepest layer is termed your Transverse Abdominus. This muscle is responsible for supporting your back and aid … Continue reading →

Posted in back pain | Tagged , , , , | 445 Comments

Why do most treatments for Lower back pain only manage the problem not fix it?

Posted on March 4, 2010 by admin

There are numerous allied health professions in working in the health care industry that do a fantastic job treating lower back pain. They are able to diagnose what causes of your lower back pain, and even treat the body to reduce the … Continue reading →

Posted in back pain | Tagged , , , , | 139 Comments