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Our Success Stories

Learn how Lifestyle Essenitals help Jacinta lose even more weight

Jacinta was looking for somewhere local to exercise so she could lose weight. She had a week's trial at Lifestyle Essentials and has been coming ever since. She's feeling fitter and strong as well as losing weight. She's even thinking about talking her husband into coming this year.

Learn how Lifestyle Essentials helped Renu over come her back pain

Renu is a doctor and has been coming to Lifestyle Essentials for around 18 months. Three months ago she suffered a lower back injustry which was a huge disruption to her life. Through the treatments she has received with us she has been able to get back to normality.

Learn how Lifestyle Essentials community is helping Peter Lose weight and improve his health

Peter hadn't exercised for close to 25 years and felt he needed to get his life back in order. He now has a one on one personal training session and 3 group sessions per week and is really loving it.

Essential Health & Wellbeing for your lifestyle

Essential Health & Wellbeing for your lifestyle

Our team of health and fitness professionals have over 30 years’ experience in the fitness and health industry. We care about each client and want to help them reach their health goals- we support each client every step of the way through their journey.

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