1

Weight loss special offer

    We Are A Holistic Health and Wellbeing Clinic Based in Mitcham

    Offering you a range of health and fitness services in a small personalised setting

    Our number one goal is to help you improve your health and fitness so that your health and your fitness will never limit you from being able to live your life…. we look forword to motivating, inspiring and journey with you every step of the in helping you achieve you health and fitness goals.

    We offer a wide range of services including:
    • Osteopathy
    • Rehabilitation exercise
    • Personal training
    • Weight loss programs
    • Remedial massage
    • Small group personal training
    • Group fitness classes
    • Online personal training
    • Corporate health
    • Online group personal training

    Our Services

    At Lifestyle Essentials, we focus on delivering the best workout experience to our members with our range of services.

    img

    Start Your Journey
    With Us Today

    Our Approach To Health And Wellbeing Is What Sets Us Apart From A Regular Gym, As Our Team Consists Of Experts In A Wide Variety Of Fields

    Hear From Our Clients

    Learn how Deb regained her confidence, self esteem and her will to get back into life again

    – DEB

    LEARN HOW DAVE WENT FROM BEING AN UNHAPPY OVERWEIGHT GUY TO A FIT, HEALTHY AND HAPPY PERSON

    – DAVE

    Customer Reviews

    Latest News

    Why Move?
    How to prevent Neck and shoulder stiffness
    How to finally get that flat tummy
    Meal timing and your weight

    Are you ready to take your next step?

    Home
    Book A Consultation