Weight loss special offer
We Are A Holistic Health and Wellbeing Clinic Based in Mitcham
Offering you a range of health and fitness services in a small personalised setting
Our number one goal is to help you improve your health and fitness so that you will never be limited from being able to live your life…. we look forward to motivating, inspiring and journeying with you every step of the way in helping you achieve your health and fitness goals.
We offer a wide range of services including:
- Osteopathy
- Rehabilitation exercise
- Personal training
- Weight loss programs
- Remedial massage
- Small group personal training
- Group fitness classes
- Online personal training
- Corporate health
- Online group personal training
Start Your Journey
With Us Today
Our Approach To Health And Wellbeing Is What Sets Us Apart From A Regular Gym, As Our Team Consists Of Experts In A Wide Variety Of Fields
Customer Reviews
Maree Howard
Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...
Rob Philpott
Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....
Peter Laspatzis
After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn’t exercise and wasn’t sure how, the body muscles...
Are you ready to take your next step?
