Archive for July 2017

Our Blog

Health and Fitness Expo Open Day

Health and Fitness Expo Open Day

Help us celebrate and relaunch the studio at our Health & Fitness Expo on Friday 19 August!

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( Posted in: Personal Training )

What makes us different from traditional gyms

Don't want to join a gym but want to get fit and healthy? Lifestyle Essentials is the place for you. Find out why. Watch the video now.

( Posted in: Personal Training )