How to stop back pain: Live Life with quality, not in pain

How to stop back pain: Live Life with quality, not in pain

by Simon Fox, Backpain Specialist

Over 70 % of people stuffer from chronic back pain at some stage during their life. Back pain is often related to muscular imbalance, poor posture and even lifestyle which can be easily avoided if dealt with correctly. Unfortunately a large percentage of these people jump onto the back pain merry go round seeing some kind of therpaist every 3-4 weeks for pain relief, but never really understanding the problem or what they need to do to help manage and overcome.

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