pH360 - Personalised Genetic Health Care Program
Qualified pH360 Management to Optimise your Health
- Specific to your genetic profile
- Reveals your best foods, exercise regime, sleep schedule and climate
- In-depth understanding of your brain at work, socially and in general function.
HOW does pH360 work?
Your health test includes measures of your body, questions about your health history, genetic lineage, environment and lifestyle. Over 10,000 data points are captured during this process, calculated using a combination of Western genetics and Traditional Chinese & Ayurvedic principles, and this data is then used to calculate your current state of health and corresponding health advice. In short, it measures your genes, how they are currently behaving, and guidance on what to do to put your genes in their optimal state.
Once assessed, we set you up with our online platform, specifically personalised to your genetic profile. ph360 interacts with the application Shae - Virtual Health Assistant. Shae digs into your ph360 profile and prompts you throughout the day with health tips personalised to your genes and your current health. As you implement your personalised health recommendations and your body measurements and habits begin to change, we update all your new data in the platform. These updates will then change your dietary recommendations. It is a dynamic platform that will match your health goals and objectives in real time. Want to lose weight? Your dietary recommendations will reflect that; Want to maintain your goal weight? Your dietary recommendations will change to achieve this.
I have always had trouble losing weight, which as a Personal Trainer has always been puzzling for me. Working harder and eating healthily just didn’t help. Joining the pH360 Program has changed that – finally, lifestyle changes based on time of day, activities and food that has me 10kg lighter, bursting with energy and completely convinced that linking lifestyle to your gene profile is the way to a healthy life.
After experiencing the benefits of this program first hand, I knew I had to share it with my clients – finally, a way to know for sure what will work for you to improve your health, diet and lifestyle. This is a powerful tool that really works – I am proud to use it in our studio.
Ph360 is a scientifically advanced, clinically proven program that allows us to develop a personalised health program with you, based on your genes. NO MORE GUESSING – find out exactly what suits your biorhythms and metabolism for food, exercise, sleep and environment.
- Access to specific nutritional information shaped for your genetic type, developed by nutritional experts
- Genetically-appropriate exercise program, meeting the needs of your body’s metabolism
- Shaping of your daily schedule to ensure you are at your optimal hormonal level for specific tasks throughout the day.
This program is so powerful I believe we would be unethical not to offer it to our clients!