Group Fitness Timetable
Please note ONLY 8 PEOPLE PER GROUP – with bookings required if you are not booked you can only participate if there is space
You can only book in ONE WEEK IN ADVANCE for groups – book with the trainer at the completion of group.
Unlimited groups pack defined as ONE GROUP PER DAY
All groups will be RUN ONLINE until further notice.
|6:00am||Online Circuit Training 30mins||Online Circuit Training 30mins||Online Circuit Training 30mins|
|9:00am||Online Circuit Training 30mins|
|9:30am||Older Adults Exercise (Online)|
|10:30am||Older Adults Exercise (Online)|
|5:30pm||Online Circuit Training Circuit 30mins|
|6:00pm||Online Circuit Training||Online Circuit Training||Online Circuit Training||Online Circuit Training|
|7:00pm||Online Group Cross Training||Online Group Cross Training||Online Stretch & Mobilise|
All groups are 50mins in duration unless otherwise outlined
** Older adult groups are held online**