Group Fitness Timetable
2019 Timetable
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00am | Circuit Training | Cycle 30 mins | Circuit Training | |||
9:00am | Strength/Cycle | |||||
9:30am | Cross Training | Strength & Mobilise | ||||
10:00am | Mums & Bubs | |||||
5:30pm | Boxing | |||||
6:00pm | Circuit Training | Circuit Training |
Cycle 45 mins |
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6:30pm | Boxing | Cross-Training | ||||
7:15pm | Cycle 45 mins | Cycle 45 mins |
** All classes with the exception of Cycle 45mins are included in our PT and group packs.
NOTE: Cycle classes are limited to 5 people only, bookings essential
BOOK NOW FOR GROUP CLASSESGroup Fitness Classes & Timetables
Choose from a range of exercise classes designed for all ages and fitness levels. All group exercise sessions run for 55 minutes and cater for all fitness levels. Classes are held at our fitness studio in Mitcham.
Remember – no joining fees or contracts, just results.
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