Group Fitness Timetable

2020 Timetable

Please note ONLY 8 PEOPLE PER GROUP – with bookings required if you are not booked you can only participate if there is space

You can only book in ONE WEEK IN ADVANCE for groups – book with the trainer at the completion of group.

Unlimited groups pack defined as ONE GROUP PER DAY 

All groups will be RUN ONLINE until further notice.

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00am Online Circuit Training 30mins   Online Circuit Training 30mins   Online Circuit Training 30mins  
9:00am           Online Circuit Training 30mins
9:30am       Older Adults Exercise (Online)    
10:00am            
10:30am   Older Adults Exercise (Online)        
5:30pm         Online Circuit Training Circuit 30mins  
6:00pm Online Circuit Training Online Circuit Training Online Circuit Training Online Circuit Training    
6:30pm            
7:00pm Online Group Cross Training   Online Group Cross Training Online Stretch & Mobilise    

 

All groups are 50mins in duration unless otherwise outlined
** Older adult groups are held online**

BOOK NOW FOR GROUP CLASSES

Group Fitness Classes & Timetables

Choose from a range of exercise classes designed for all ages and fitness levels. All group exercise sessions run for 55 minutes and cater for all fitness levels. Classes are held online until further notice.

Remember – no joining fees or contracts, just results.

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