Online Personal Training

2020 Timetable for Online Classes

Please note – bookings are required. If you are not booked you can only participate if there is space

You can only book in ONE WEEK IN ADVANCE for groups – book online.

Unlimited groups pack defined as ONE GROUP PER DAY 

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00am Express Circuit (Online)   Express Circuit (Online)   Express Circuit (Online)  
9:00am           Strength Training Studio 50 mins
9:30am       Older Adults    
10:00am           Flow Yoga
10:30am   Older Adults        
1:30pm   Re-energise, Stretch & Mobilise   Re-energise, Stretch & Mobilise    
5:35pm         Boxing 4 Fitness 50 mins  
6:05pm Strength Training Studio 50 mins Boxing 4 Fitness 50 mins Cross Training Studio 50 mins HIIT Session 50 mins    
6:30pm            
7:05pm   Abs, Stretch and Mobilise   Abs, Stretch and Mobilise    

 

All groups are 50mins in duration unless otherwise outlined

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