Online Personal Training

2020 Timetable for Online Classes

Please note – bookings are required. If you are not booked you can only participate if there is space

You can only book in ONE WEEK IN ADVANCE for groups – book online.

Unlimited groups pack defined as ONE GROUP PER DAY 

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00am Express Circuit   Express Circuit   Express Circuit  
9:00am            
9:30am       Older Adults    
10:00am Weight Loss Program for Mums         Stretch & Mobilise Yoga
10:30am   Older Adults       Weight Loss Program
1:30pm   Re-energise at the Desk   Re-energise at the Desk    
5:30pm         Strength Training  
6:30pm Strength Training Cross Training   Boxing    
7:15pm   Abs & Stretch   Abs & Stretch    
8:00pm   Weight Loss Program        

 

All groups are 50mins in duration unless otherwise outlined

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