Online Training at Lifestyle Essentials
Kick Start Offer.
- 3 sessions for $97
Technology has opened up the ability to work with anyone anywhere in the world.
Our online training has proven to be just as effective as training face to face. You can train in the comfort of your own home, in hotel rooms or the local park. No matter what your circumstances, our online training will give you the freedom to improve your health and fitness.
Wide Range of Activities
Train in the comfort of your own lounge room while the kids have a nap, train the local gym with our trainer on the phone, or take us to the park.. All you need is a phone and internet access and you can train with Australia’s leading personal trainers live online.
No time to get to the gym …..
We will come to you training online
-
Kids prevent you from training ….. Train while they sleep or let them train with you (kids make a great weight)
-
Traveling with work….. Train in the hotel room or the hotel gym online via your phone or tablet
-
No Equipment…..No need we will work it out for you, any shopping bag can make a weight
-
Traveling around Australia (grey nomad?)…..we can keep you fit and strong while travelling
Customer Reviews
Maree Howard
Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...
Rob Philpott
Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....
Peter Laspatzis
After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn’t exercise and wasn’t sure how, the body muscles...
