Weight Loss At Lifestyle Essentials
Not being able to lose weight can affect your whole life. It can affect your self-
esteem, relationships and motivation. We understand and want to help you get back
to your true self through our proven weight loss programs in Mitcham and individual
support – we’ll help you get there.
Hear From Our Clients
Learn more about out easy to follow 3 step program
At Lifestyle Essentials, we believe that every successful weight management journey is unique to the individual seeking to lose weight. And this is why we offer a host of weight loss programs at our Mitcham clinic, so that you can choose the program that resonates with you. Needless to say, all of our basic plans would be further tailored to your specific goals.
Most weight loss programs centre around a restricted calorie intake, and burning the ones consumed through different types of physical exercises. However, this is only one aspect of the equation, and doesn’t consider the quality of calories consumed, and their impact on how our body functions. In fact, it could even have an adverse impact and can reduce the
body’s metabolism, resulting in weight gain.
Areas We Serve
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